Start Feeling Fit & Fabulous Over 50
Here at The Women's Collective we understand the changes that occur throughout womanhood and have created a place that not only caters all women but also understand the changes that occur to the female body and those to come.
A funny thing happens on the way to 50 and beyond: Your body doesn't respond as it did earlier in your life. Fatigue, muscle and joint aches and increased injuries seem to happen with greater frequency. Unfortunately, it's not your imagination.
But there is good new, exercise can also enhance your energy levels, keep you at a healthy weight, and even possibly reduce some of the symptoms associated with aging. Exercise can be good for your brain and emotional state as well as your body. Whether you’re looking to maintain your current weight or to feel more energetic and healthy overall, W Co are the experts in women over 50 and their needs